Valerian oil is steam distilled from the roots of the Valerian plant (Valeriana officinalis). It has a deep, earthy scent and is used for its calming, sedative properties, commonly used to improve sleep quality and reduce anxiety.
Valerian oil is steam distilled from the roots of the Valerian plant (Valeriana officinalis). It has a deep, earthy scent and is used for its calming, sedative properties, commonly used to improve sleep quality and reduce anxiety.
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